Are microcycles with different training session numbers providing sufficient load for male soccer players? Load, wellness and training/match ratios analysis of a professional team

• Main Authors: Rafael Oliveira (Author), Rui Canário-Lemos (Author), Ryland Morgans (Author), Rafael Peixoto (Author), José Vilaça-Alves (Author), João Paulo Brito (Author)
• Format: Bog
• Udgivet: Desafio Singular, 2024-04-01T00:00:00Z.
• Fag: article
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Professional soccer involves varying numbers of training sessions and matches each week, which can influence load distribution. Understanding the exact distribution may allow appropriate load periodisation and planning for players. Thus, this study aimed to (i) compare accumulated load and wellness...