The Effect of a 6-Week Plyometric Training on Explosive Power in Volleyball Players

Background: The purpose of the present study was to determine the effects of a six-week plyometric high and low-intensity training on the explosive power of lower limbs in volleyball players.

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Bibliographic Details
Main Authors: Jastrzebski Zbigniew (Author), Wnorowski Krzysztof (Author), Mikolajewski Ryszard (Author), Jaskulska Ewelina (Author), Radziminski Lukasz (Author)
Format: Book
Published: Akademia Wychowania Fizycznego i Sportu w Gdansku, 2014-07-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available