The Effect of a 6-Week Plyometric Training on Explosive Power in Volleyball Players

• Päätekijät: Jastrzebski Zbigniew (Tekijä), Wnorowski Krzysztof (Tekijä), Mikolajewski Ryszard (Tekijä), Jaskulska Ewelina (Tekijä), Radziminski Lukasz (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: Akademia Wychowania Fizycznego i Sportu w Gdansku, 2014-07-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

Background: The purpose of the present study was to determine the effects of a six-week plyometric high and low-intensity training on the explosive power of lower limbs in volleyball players.