Aerobic training as an approach to increasing VO2max in amateur football athletes

Background Problems: Lack of variety in aerobic exercise can cause boredom and reduce motivation to increase VO2max. Research Objectives: This study aims to assess how much influence aerobic exercise has on increasing VO2max in amateur football athletes. This involves regularly monitoring and measur...

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Bibliographic Details
Main Authors: Marsuna (Author), Muh. Adnan Hudain (Author), Heriansyah (Author)
Format: Book
Published: UIR Press, 2024-05-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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