Aerobic training as an approach to increasing VO2max in amateur football athletes
Background Problems: Lack of variety in aerobic exercise can cause boredom and reduce motivation to increase VO2max. Research Objectives: This study aims to assess how much influence aerobic exercise has on increasing VO2max in amateur football athletes. This involves regularly monitoring and measur...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
UIR Press,
2024-05-01T00:00:00Z.
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