Overreaching and overtraining syndrome - causes, symptoms, diagnostics and prevention

The overtraining syndrome is a state of lowering the efficiency of the body resulting from the overlapping of many stressors and an inadequate rest period. This phenomenon is commonly observed among athletes. Unfortunately, there are no appropriate tools to diagnose and assess OTS, therefore, approp...

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Detaylı Bibliyografya
Yazar: Ewelina Stefania Pankanin (Yazar)
Materyal Türü: Kitap
Baskı/Yayın Bilgisi: Kazimierz Wielki University, 2018-07-01T00:00:00Z.
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3rd Floor Main Library

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