Promoting physical activity and a healthy active lifestyle in community-dwelling older adults: a design thinking approach for the development of a mobile health application

• Main Authors: Kim Daniels (Author), Ryanne Lemmens (Author), Els Knippenberg (Author), Nastasia Marinus (Author), Sharona Vonck (Author), Jan Baerts (Author), Jochen Bergs (Author), Annemie Spooren (Author), Dominique Hansen (Author), Bruno Bonnechère (Author)
• Format: Book
• Published: Frontiers Media S.A., 2023-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundPhysical activity (PA) has wide-ranging, and well documented benefits for older adults, encompassing physical, cognitive, and mental well-being. The World Health Organization advocates for a minimum of 150-300 min of moderate intensity PA per week, supplemented by muscle-strengthening exer...