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Tai Chi on psychological well-being: systematic review and meta-analysis

<p>Abstract</p> <p>Background</p> <p>Physical activity and exercise appear to improve psychological health. However, the quantitative effects of Tai Chi on psychological well-being have rarely been examined. We systematically reviewed the effects of Tai Chi on stress, a...

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Bibliographic Details
Main Authors: Scott Tammy (Author), Kupelnick Bruce (Author), Ramel Judith (Author), Bannuru Raveendhara (Author), Wang Chenchen (Author), Schmid Christopher H (Author)
Format: Book
Published: BMC, 2010-05-01T00:00:00Z.
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