Potential advantages and disadvantages of using creatine supplements by professional volleyball players
Creatine, a peptide built from three amino acids: arginine, glycine and methionine, is one of the most popular diet supplements used by people who train not only strength sports but also other popular disciplines, including team sports, i.a. volleyball. The benefits of creatine supplementation, such...
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Kazimierz Wielki University,
2018-08-01T00:00:00Z.
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