<b>Bilateral deficit: origins, mechanisms, and implications for strength training.</b> http://dx.doi.org/10.5007/1980-0037.2012v14n6p749

• 主要な著者: Cíntia Ehlers Botton (著者), Ronei Silveira Pinto (著者)
• フォーマット: 図書
• 出版事項: Universidade Federal de Santa Catarina, 2012-11-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

Several studies have demonstrated a lower capacity to generate force when the exercises of the training program are performed bilaterally than when compared to the sum of the strength produced by each limb separately. This phenomenon, one that has been well documented in the scientific literature, i...