Individualized hydration plans improve performance outcomes for collegiate athletes engaging in in-season training
Background Athletes commonly consume insufficient fluid and electrolytes just prior to, or during training and competition. Unlike non-athletes or athletes who do not engage in frequent rigorous and prolonged training sessions, "hard trainers" may require additional sodium and better benef...
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| Format: | Book |
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Taylor & Francis Group,
2018-06-01T00:00:00Z.
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A1234.567 |
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