Individualized hydration plans improve performance outcomes for collegiate athletes engaging in in-season training

• Главные авторы: David Ayotte (Автор), Michael P. Corcoran (Автор)
• Формат: ‌
• Опубликовано: Taylor & Francis Group, 2018-06-01T00:00:00Z.
• Предметы: article
• Online-ссылка: Connect to this object online.

Background Athletes commonly consume insufficient fluid and electrolytes just prior to, or during training and competition. Unlike non-athletes or athletes who do not engage in frequent rigorous and prolonged training sessions, "hard trainers" may require additional sodium and better benef...