The anabolic role of plant-based proteins in response to chronic resistance exercise

• Main Authors: Carina Sousa Santos (Author), Eudes Souza Oliveira Júnior (Author), Marcus James Lopes de Sá (Author), Elizabethe Adriana Esteves (Author)
• Format: Book
• Published: Hospital de Clínicas de Itajubá, 2021-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Proper maintenance of skeletal muscle mass is essential to prevent sarcopenia and ensure health and quality of life as aging progress. The two determinants of muscle protein synthesis are the increased load on skeletal muscle through resistance exercise and protein intake. For an effective result of...