The effects of double-pyramid resistance and pyramid speed training on some physiological adaptations of young elite football players

This study aimed to investigate the effects of the double-pyramid resistance training (DPRT) and the pyramid speed training (PST) on some physiological adaptations of Young elite football players. 30 football players (age 18.31 ± 2.5 years; height 177.2±4.6 cm; weight 74.25 Kg and BF% 14.60±5.03) we...

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Main Authors: Mohammad Mohammadi (Author), Azadeh Naderi (Author), Farah Asadi (Author)
Format: Book
Published: Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício, 2021-11-01T00:00:00Z.
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