The effects of double-pyramid resistance and pyramid speed training on some physiological adaptations of young elite football players
This study aimed to investigate the effects of the double-pyramid resistance training (DPRT) and the pyramid speed training (PST) on some physiological adaptations of Young elite football players. 30 football players (age 18.31 ± 2.5 years; height 177.2±4.6 cm; weight 74.25 Kg and BF% 14.60±5.03) we...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício,
2021-11-01T00:00:00Z.
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| Call Number: |
A1234.567 |
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| Copy 1 | Available |