Moderate Intensity Resistive Training Reduces Oxidative Stress and Improves Muscle Mass and Function in Older Individuals

• Main Authors: Alessandra Vezzoli (Author), Simona Mrakic-Sposta (Author), Michela Montorsi (Author), Simone Porcelli (Author), Paola Vago (Author), Ferdinando Cereda (Author), Stefano Longo (Author), Marcello Maggio (Author), Marco Narici (Author)
• Format: Book
• Published: MDPI AG, 2019-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

An innovative moderate-intensity resistive exercise-training (RT) program was tested in thirty-five sarcopenic elders (SAR). The subjects were randomized into two groups: SAR training (SAR-RT), n = 20, 73.0 ± 5.5 years, or SAR non-training (SAR-NT), n = 15, 71.7 ± 3.4 years. The tr...