Differences of 2.2% and 2.8% Dehydration Effects on 400 Meter Running Performance

Dehydration is a case that will happen when exercising. The allowed dehydration level for a single exercise for health is still uncertain. Based on a review of research, dehydration up to 2% can lower mood but has not decreased aerobic performance. Information on the allowed level of dehydration to...

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Bibliographic Details
Main Author: Isti Dwi Puspita Wati (Author)
Format: Book
Published: Universitas Pendidikan Indonesia, 2021-09-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available