Influence of recovery strategies upon performance and perceptions following fatiguing exercise: a randomized controlled trial

Abstract Background Despite debate regarding their effectiveness, many different post-exercise recovery strategies are used by athletes. This study compared five post-exercise recovery strategies (cold water immersion, contrast water immersion, active recovery, a combined cold water immersion and ac...

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Main Authors: Fiona Crowther (Author), Rebecca Sealey (Author), Melissa Crowe (Author), Andrew Edwards (Author), Shona Halson (Author)
Format: Book
Published: BMC, 2017-12-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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