A kinetic and Kinematic analysis in two assessment situation with bench press. Free Weight vs Smith Machine. Project pilot.
This pilot study examines the most relevant kinetic and kinematics variables in two bench press exercises; Smith Machine (PMS) vs. free weights (PBL). Two trained subjects participated in the research following informed consent. To determine the maximum load (1-RM), two incremental protocols were us...
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| Main Authors: | , , , , |
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| Format: | Knjiga |
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Federación Extremeña de Balonmano; University of Extremadura,
2012-06-01T00:00:00Z.
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| Kopija 1 | Prosto |