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Effects of Interval Walking on Physical Fitness in Middle-Aged Individuals

The purpose of this study is to examine the effects of a 3-month interval walking program on peak aerobic capacity and cardiovascular risk factors in middle-aged sedentary individuals. Participants were divided into 2 groups: a nontraining control group (n = 17) and an interval walking training grou...

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Bibliographic Details
Main Authors:	Sophie Lalande PhD (Author), Kazunobu Okazaki PhD (Author), Toshiaki Yamazaki (Author), Hiroshi Nose MD, PhD (Author), Michael J. Joyner MD (Author), Bruce D. Johnson PhD (Author)
Format:	Book
Published:	SAGE Publishing, 2010-07-01T00:00:00Z.
Subjects:	article
Online Access:	Connect to this object online.
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