Effects of daily static stretch training over 6 weeks on maximal strength, muscle thickness, contraction properties, and flexibility

PurposeStatic stretch training (SST) with long stretching durations seems to be sufficient to increase flexibility, maximum strength (MSt) and muscle thickness (MTh). However, changes in contraction properties and effects on muscle damage remain unclear. Consequently, the objective of the study was...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Main Authors: Tim Wohlann (Author), Konstantin Warneke (Author), Martin Hillebrecht (Author), Astrid Petersmann (Author), Alexander Ferrauti (Author), Stephan Schiemann (Author)
Formato: Livro
Publicado em: Frontiers Media S.A., 2023-04-01T00:00:00Z.
Assuntos:
Acesso em linha:Connect to this object online.
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Internet

Connect to this object online.

3rd Floor Main Library

Detalhes do Exemplar 3rd Floor Main Library
Área/Cota: A1234.567
Cód. Barras: 1 Disponível