Beneficial health effects of treatment with flotation-REST on anxiety, muscle tension pain, depression and sleep quality.
Restricted environmental stimulation therapy (REST) is a method where all the external stimuli are restricted and it is used to relieve stress, anxiety and depression, as well as improving sleep quality. During a session of flotation-REST a patient is lying face-up in a tank filled with high-buoyanc...
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Kazimierz Wielki University,
2019-08-01T00:00:00Z.
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