L-arginine Supplementation in Endurance Athletes: A Systematic Review of Recovery Mechanisms and Performance Enhancement

• Main Authors: Łukasz Karoń (Author), Anna Ewa Zygmunt (Author), Karolina Karoń (Author), Wojciech Grabowski (Author), Grzegorz Drapała (Author), Emilia Pedrycz (Author), Daria Pedrycz (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

L-arginine, a semi-essential amino acid, has garnered significant attention for its potential to enhance athletic performance, particularly within endurance sports. Recognized for its multifaceted roles in cardiovascular, immune, and metabolic functions, L-arginine serves as a precursor to biologica...