Effects of run sprint interval training on healthy, inactive, overweight/obese women: A pilot study
This study examined the effects of a 12 week, treadmill-based, run sprint interval training (SIT) protocol compared with that of a moderate-intensity continuous training (MICT) protocol in healthy, inactive, overweight/obese women, on cardiovascular disease risk factors. After random assignment, the...
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Format: | Book |
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Canadian Science Publishing,
2017-01-01T00:00:00Z.
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A1234.567 |
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Copy 1 | Available |