Effect of Different Resistance Training Structures on Basic Physical Fitness and Isokinetic Muscular Contraction

• Հիմնական հեղինակներ: Peng Liu (Հեղինակ), Yeong-Jik Kim (Հեղինակ), Tae-Beom Seo (Հեղինակ)
• Ձևաչափ: Գիրք
• Հրապարակվել է: Korea Institute of Sport Science, 2023-12-01T00:00:00Z.
• Խորագրեր: article
• Առցանց հասանելիություն: Connect to this object online.

PURPOSE This study aimed to investigate the effects of different resistance training structures on basic physical fitness, 1-repetition maximum (1RM), and isokinetic shoulder and knee muscle functions in male college students. METHODS Forty college students were divided into four groups: control gro...