Developing flexibility for combat sports athletes
The range of motion of a joint is extremely important in combat sports, especially when there is a need to execute a certain motor gesture with maximum range of movement, as in throwing techniques such as uchi-mata in judo, certain types of guards in Brazilian jiu-jitsu or the high kicks common in a...
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Format: | Book |
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Universidad de León,
2021-03-01T00:00:00Z.
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A1234.567 |
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