Blood Flow Restriction Therapy Impact on Musculoskeletal Strength and Mass
Background: Blood flow restriction (BFR) training restricts arterial inflow and venous outflow from the extremity and can produce gains in muscle strength at low loads. Low-load training reduces joint stress and decreases cardiovascular risk when compared with high-load training, thus making BFR an...
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SAGE Publishing,
2021-09-01T00:00:00Z.
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