Changes of explosive strength in professional basketball players after a six week training cycle with plyometric training and resistance training

BACKGROUND: Explosive strength of the lower extremities and agility are important parts of game performance in basketball. Although numerous studies have focused on the assessment of the training effect of plyometric training, studies focusing on elite players are missing. OBJECTIVE: The aim of the s...

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Bibliographic Details
Main Authors: Michal Lehnert (Author), Karel Hůlka (Author), Ladislav Toth (Author), Tomáš Malý (Author)
Format: Book
Published: Palacký University Olomouc, 2014-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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