Changes of explosive strength in professional basketball players after a six week training cycle with plyometric training and resistance training
BACKGROUND: Explosive strength of the lower extremities and agility are important parts of game performance in basketball. Although numerous studies have focused on the assessment of the training effect of plyometric training, studies focusing on elite players are missing. OBJECTIVE: The aim of the s...
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| Main Authors: | , , , |
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| Format: | Book |
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Palacký University Olomouc,
2014-03-01T00:00:00Z.
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