Feasibility and Potential Effectiveness of a Smartphone Zero-Time Exercise Intervention for Promoting Physical Activity and Fitness in Patients With Coronary Heart Disease: A Pilot Randomized Controlled Trial

• Main Authors: Noel P. T. Chan (Author), Agnes Y. K. Lai (Author), Hau K. Choy (Author), Derek Y. T. Cheung (Author), Alice N. T. Wan (Author), Victor Y. H. Cheng (Author), Ka Y. Chan (Author), Yuk K. Lau (Author), Chi Y. Yung (Author), George O. C. Cheung (Author), T. H. Lam (Author)
• Format: Book
• Published: Frontiers Media S.A., 2022-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundZero-time Exercise (ZTEx), a simple strength- and stamina-enhancing physical activity (PA) requiring no extra equipment, can potentially increase PA and fitness. This pilot trial examined the feasibility and potential effectiveness of a smartphone ZTEx intervention to promote PA and fitnes...