Springing to Life: Unveiling the Transformative Effects of Trampoline Bouncing on Human Health

• Main Authors: Dawid Bereza (Author), Katarzyna Sokołowska (Author), Maria Kulak (Author), Igor Moreau (Author), Paulina Polańska (Author), Miriam Lang (Author), Barbara Woch (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction and Objective: In the modern era, where non-communicable diseases account for 74% of deaths, physical activity plays a crucial role in reducing mortality rates, particularly from cardiovascular causes. This article aims to assess the benefits and risks of trampoline bouncing as an exerc...