The effect of high intensity interval training HIIT on body composition, lipid profile and insulin sensitivity in overweight young men

Purpose: High intensity interval training (HIIT) is a kind of exercise training that suggested for individuals with anysufficient time for regular training. The purpose of this study was to determine the effects of 8 weeks of HIIT on bodycomposition and some indexes of relative to metabolic diseases...

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Main Authors: یاسر کاظم زاده (Author), عبدالعلی بنایی فر (Author), حسین شیروانی (Author), علی قرائت (Author)
Format: Book
Published: Shahid Beheshti University, 2016-11-01T00:00:00Z.
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3rd Floor Main Library

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