Effects of a Preseason Neuromuscular Training Program vs. an Endurance-Dominated Program on Physical Fitness and Injury Prevention in Female Soccer Players

Effects of a Preseason Neuromuscular Training Program vs. an Endurance-Dominated Program on Physical Fitness and Injury Prevention in Female Soccer Players

Abstract Background The pre-season preparatory period is considered key for optimizing the physical fitness levels needed to withstand congested match periods and preventing injuries during the regular soccer season. This study contrasted the effects s of neuromuscular training (NMT) versus an endur...

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Main Authors: Ali Belamjahad (Author), Claire Tourny (Author), Nidhal Jebabli (Author), Cain C. T. Clark (Author), Ismail Laher (Author), Anthony C. Hackney (Author), Urs Granacher (Author), Hassane Zouhal (Author)
Format: Book
Published: SpringerOpen, 2024-06-01T00:00:00Z.
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3rd Floor Main Library

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