The Effects of Core Stability Exercise in Improving Back Muscle Strength, Limb Muscles and Dynamic Balance in the Elderly in Singaraja, Indonesia
Balance disorders are a severe problem for the elderly. Exercise that can increase the power of the back muscles, leg muscles and dynamic balance is physical exercise in core stability exercise (CSE). This study aimed to analyse core stability exercise's effect on increasing back muscle strengt...
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Materyal Türü: | Kitap |
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Department of Nursing Universitas Jenderal Soedirman,
2023-07-01T00:00:00Z.
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Yer Numarası: |
A1234.567 |
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Kopya Bilgisi 1 | Kütüphanede |