Is moderate-intensity interval training more tolerable than high-intensity interval training in adults with obesity?
Interval training (IT) has been shown to be a time-effective alternative to traditional training programmes in the management of obesity. Nevertheless, studies comparing the effects of different IT intensities on inflammation, muscle and liver damage, and perceptual responses in people with obesity...
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Termedia Publishing House,
2023-05-01T00:00:00Z.
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