Quantifying CrossFit®: Potential solutions for monitoring multimodal workloads and identifying training targets

The design of high-intensity functional training (HIFT; e. g., CrossFit®) workouts and targeted physiological trait(s) vary on any given training day, week, or cycle. Daily workouts are typically comprised of different modality and exercise combinations that are prescribed across a wide range of int...

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Bibliographic Details
Main Authors: Gerald T. Mangine (Author), Tucker R. Seay (Author)
Format: Book
Published: Frontiers Media S.A., 2022-10-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
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