Quantifying CrossFit®: Potential solutions for monitoring multimodal workloads and identifying training targets
The design of high-intensity functional training (HIFT; e. g., CrossFit®) workouts and targeted physiological trait(s) vary on any given training day, week, or cycle. Daily workouts are typically comprised of different modality and exercise combinations that are prescribed across a wide range of int...
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| Format: | Book |
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Frontiers Media S.A.,
2022-10-01T00:00:00Z.
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