Effects of a backward running training on backward peak velocity running, V̇O2max, vVO2max and 3 km forward running performance in male adults: a pilot study

• Main Authors: Alessandra Precinda Kauffman (Author), Gabriel Henrique Ornaghi de Araujo (Author), Francisco de Assis Manoel (Author), Cecília Segabinazi Peserico (Author), Fabiana Andrade Machado (Author)
• Format: Book
• Published: Universidade Estadual Paulista (UNESP), 2021-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Aims: The study aimed to evaluate the effects of a backward running (BR) training program prescribed by the peak backward running velocity (Vpeak_BR) on physiological variables and a 3 km forward running (FR) performance. Methods: Eight untrained running male adults in running took place in...