Effect of β-alanine supplementation on 20 km cycling time trial performance

• Main Authors: Ruth Margaret JAMES (Author), Simon Brian COOPER (Author), Jacques ROBERTSON (Author), Daniel MARTIN (Author), Roger Charles HARRIS (Author), Craig SALE (Author)
• Format: Book
• Published: Escola de Educação Física e Esporte da Universidade de São Paulo (EEFEUSP), 2014-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The effects of β-alanine supplementation on high-intensity cycling performance and capacity have been evaluated, although the effects on longer duration cycling performance are unclear. Nineteen UK category 1 male cyclists completed four 20 km cycling time trials, two before and two after supplement...