The effects of different types of Tai Chi exercise on anxiety and depression in older adults: a systematic review and network meta-analysis

• Main Authors: Xiaoqin Kuang (Author), Yangjian Dong (Author), Long Song (Author), Lili Dong (Author), Guodong Chao (Author), Xinxin Zhang (Author), Jiefu Yang (Author)
• Format: Bog
• Udgivet: Frontiers Media S.A., 2024-01-01T00:00:00Z.
• Fag: article
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BackgroundThe body of evidence supporting the beneficial effects of Tai Chi in reducing anxiety and depressive symptoms in older adults is steadily increasing. Nonetheless, there remains a scarcity of studies directly comparing the clinical effectiveness of various Tai Chi exercises in addressing an...