The effects of different types of Tai Chi exercise on anxiety and depression in older adults: a systematic review and network meta-analysis

• Hauptverfasser: Xiaoqin Kuang (Verfasst von), Yangjian Dong (Verfasst von), Long Song (Verfasst von), Lili Dong (Verfasst von), Guodong Chao (Verfasst von), Xinxin Zhang (Verfasst von), Jiefu Yang (Verfasst von)
• Format: Buch
• Veröffentlicht: Frontiers Media S.A., 2024-01-01T00:00:00Z.
• Schlagworte: article
• Online-Zugang: Connect to this object online.

BackgroundThe body of evidence supporting the beneficial effects of Tai Chi in reducing anxiety and depressive symptoms in older adults is steadily increasing. Nonetheless, there remains a scarcity of studies directly comparing the clinical effectiveness of various Tai Chi exercises in addressing an...