Effects of Square-Stepping Exercise on balance and depressive symptoms in older adults

• Main Authors: Jessica Rodrigues Pereira (Author), Sebastião Gobbi (Author), Camila Vieira Ligo Teixeira (Author), Carla Manuela Crispim Nascimento (Author), Danilla Icassatti Corazza (Author), Thays Martins Vital (Author), Salma Stéphany Soleman Hernandez (Author), Florindo Stella (Author), Ryosuke Shigematsu (Author)
• Format: Book
• Published: Universidade Estadual Paulista (UNESP), 2014-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this study was analyze the effects of Square-Stepping Exercise (SSE) on depressive symptoms, balance and functional mobility in older adults. Participants were distributed into two groups: Trained Group (TG), who performed a 16-week intervention with SSE and Control Group (CG), who perfor...