Effects of Physical Activity Interventions on Strength, Balance and Falls in Middle-Aged Adults: A Systematic Review and Meta-Analysis

• Үндсэн зохиолчид: Michael Adams (Зохиогч), Katharina Gordt-Oesterwind (Зохиогч), Martin Bongartz (Зохиогч), Samuel Zimmermann (Зохиогч), Svenja Seide (Зохиогч), Volker Braun (Зохиогч), Michael Schwenk (Зохиогч)
• Формат: Ном
• Хэвлэсэн: SpringerOpen, 2023-07-01T00:00:00Z.
• Нөхцлүүд: article
• Онлайн хандалт: Connect to this object online.

Abstract Background Weak lower body strength and balance impairments are fundamental risk factors for mobility impairments and falls that can be improved by physical activity (PA). Previous meta-analyses have focused on these risk factors in adults aged ≥ 65 years. Yet, the potential of PA for impro...