Effects of Progressive Muscle Relaxation on Concentration and Performance Scores of 10m Shooters
Shooting skills are very complex, and often athletes have to be faced with situations that require one shot to get a perfect score and need to maintain concentration and the pull of the trigger. This study aimed to analyze the difference in progressive muscle relaxation (PMR) exercise on increasing...
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Main Authors: | Novrizal Achmad Novan (Author), Nandya Indriana Adha Irianto (Author), Komarudin Komarudin (Author), Patriana Nurmansyah Awwaludin (Author) |
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Format: | Book |
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Universitas Pendidikan Indonesia,
2021-09-01T00:00:00Z.
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