The effect of static, dynamic and combination stretching on blood lactate and delayed onset muscle soreness induce of an acute plyometric exercise
Despite of injurious effects of plyometric training, it is possible to use the stretch training for attenuating of degenerative consequences of plyometric exercises. The purpose of this study was to investigate the effect of static, dynamic and combined stretching on blood lactate and delayed muscle...
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Shahid Beheshti University,
2014-04-01T00:00:00Z.
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