Effects of Slingshot with Relative Intensity on Repetitions to Failure, Myoelectric Activity, and Perception of Effort During the Bench Press Exercise in Recreationally Trained Men

Effects of Slingshot with Relative Intensity on Repetitions to Failure, Myoelectric Activity, and Perception of Effort During the Bench Press Exercise in Recreationally Trained Men

The purpose of this study was to evaluate the effects of the slingshot (SS) with relative similar intensity on repetitions to failure at 70%1RM (RF70%1RM), myoelectric activity (sEMG), and perception of effort (sRPE) during the bench press exercise in recreationally-trained men. Sixteen recreational...

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Main Authors: Paulo H. Marchetti (Author), Roberto A. Magalhaes (Author), Willy A. Gomes (Author), Luis F.M. Teixeira (Author), Gustavo H. dos Santos (Author), Rafael C. Paulino (Author), Josinaldo J. da Silva (Author)
Format: Book
Published: International Universities Strength and Conditioning Association, 2024-07-01T00:00:00Z.
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3rd Floor Main Library

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