Effects of Slingshot with Relative Intensity on Repetitions to Failure, Myoelectric Activity, and Perception of Effort During the Bench Press Exercise in Recreationally Trained Men
The purpose of this study was to evaluate the effects of the slingshot (SS) with relative similar intensity on repetitions to failure at 70%1RM (RF70%1RM), myoelectric activity (sEMG), and perception of effort (sRPE) during the bench press exercise in recreationally-trained men. Sixteen recreational...
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Main Authors: | Paulo H. Marchetti (Author), Roberto A. Magalhaes (Author), Willy A. Gomes (Author), Luis F.M. Teixeira (Author), Gustavo H. dos Santos (Author), Rafael C. Paulino (Author), Josinaldo J. da Silva (Author) |
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Format: | Book |
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International Universities Strength and Conditioning Association,
2024-07-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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