Strength and hypertrophy responses to constant and decreasing rest intervals in trained men using creatine supplementation

• Váldodahkkit: Fleck Steven J (Dahkki), Leite Richard D (Dahkki), Bloomer Richard (Dahkki), Willardson Jeffrey M (Dahkki), Souza-Junior Tácito P (Dahkki), Oliveira Paulo R (Dahkki), Simão Roberto (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: Taylor & Francis Group, 2011-10-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>The purpose of the current study was to compare strength and hypertrophy responses to resistance training programs that instituted constant rest intervals (CI) and decreasing rest intervals (DI) between sets over the course of eight...