Influence of daily beer or ethanol consumption on physical fitness in response to a high-intensity interval training program. The BEER-HIIT study

Background High-intensity interval training (HIIT) is an effective approach to improve physical fitness, but consuming beer, which is a regular practice in many physically active individuals, may interfere with these effects. The purposes of this study were to investigate the effects of a 10-week (2...

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Hoofdauteurs: Cristina Molina-Hidalgo (Auteur), Alejandro De- (Auteur), Manuel Dote-Montero (Auteur), Francisco J. Amaro-Gahete (Auteur), Manuel J. Castillo (Auteur)
Formaat: Boek
Gepubliceerd in: Taylor & Francis Group, 2020-05-01T00:00:00Z.
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3rd Floor Main Library

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