<b> Effects of eight weeks strength training on flexibility in older adults </b>
The aim of this study was to analyze the effect of 8 weeks' resistance training on fl exibility in older individuals. Nineteen older people participated in the study and were assigned into one of two groups: training group (TG) (5 women and 6 men) and control group (CG) (5 women and 5 men). Fle...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Universidade Federal de Santa Catarina,
2007-06-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |