<b> Effects of eight weeks strength training on flexibility in older adults </b>
The aim of this study was to analyze the effect of 8 weeks' resistance training on fl exibility in older individuals. Nineteen older people participated in the study and were assigned into one of two groups: training group (TG) (5 women and 6 men) and control group (CG) (5 women and 5 men). Fle...
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Book |
| Published: |
Universidade Federal de Santa Catarina,
2007-06-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|