The Effect of 12-week Pilates on quality of life and sleep in pregnant women

Introduction: Pregnancy, as one of the most important periods in a woman's life, has many effects on the physical, psychological and functional condition of women. These changes can affect the quality of life and sleep in pregnant women. Exercising during pregnancy can have positive effects on...

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Bibliographic Details
Main Authors: Bahareh Mottaghi (Author), Fereshteh Aein (Author)
Format: Book
Published: Mashhad University of Medical Sciences, 2023-07-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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